"The ultimate handbook for performers who want lasting success on and off stage."
Always at the Top: A Performer's Guide to Health, Fitness, and Mindset
Success on stage isn’t just about your act; it's about keeping your body and mind in tip-top shape (because nobody wants to be that performer who collapses mid-magic). This guide offers a no-nonsense approach to:
Juggling nutrition, fitness, and recovery whilst on the road.
Shielding your body, voice, and energy during those marathon performance schedules.
Building mental grit with mindfulness, proper rest, and stress-busting techniques.
Sorting out your goals, routines, and tools for optimal (and I mean *optimal*) efficiency.
Crafting a long-term plan to snag more gigs and boost your career.
With handy checklists, sample routines, and step-by-step systems, this book isn’t just for reading—it’s meant for doing (because who has time for fluff?). It’s the essential resource every serious performer needs to stay sharp, professional, and consistently at the top of their game.
Written by Luca Volpe, a globally recognised Italian mentalist, sharing tried and true strategies from a lifetime of performing (no, he doesn’t just pull rabbits out of hats). Plus, as a cheeky bonus, you’ll find essays from fellow performers like Michael Vincent, Michel Huot, Chris Rawlins, Eric Samuels, Christian Bischof, Paul McCaig, and Renato Cotini. 108 Pages, perfect bound in black and white.
